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For example, if you're worried about having sex after a heart attack, talk with your healthcare professional about your concerns Whether you're concerned about weight gain, sex drive or chronic diseases, a big part of healthy aging is maintaining a healthy lifestyle. If arthritis pain is a problem, try different sexual positions
Or try using heat to lessen joint pain before or after sexual activity. After 50, though, you may think more about how to promote good health as you get older Adults can keep having sex at any age
In fact, many older adults enjoy an active sex life
Staying interested in sex, being happy with how often you have sex and enjoying sex all are linked to good health in later life Of course, aging raises some challenges Physical changes, illness, disabilities and some medicines can make it harder to enjoy sex. It's natural for men to notice a gradual decrease in sex drive (libido) as they age
The degree of this decline varies But most men maintain at least some amount of sexual interest into their 60s and 70s But sometimes loss of sex drive is related to an underlying condition Depression, stress, alcoholism, illicit drug use and fatigue often can be factors in loss of sex drive in men.
Many women have dips in sexual desire at some point
But you can get your sex drive back Learn about the causes and treatments of lost libido in women. The dryness makes having sex painful Is there anything i can do about it
Vaginal dryness can be a problem for many people after menopause Vaginal dryness is the main symptom of what's called genitourinary syndrome of menopause The syndrome used to be called atrophic vaginitis or vaginal atrophy. Treatment most women benefit from a treatment approach aimed at the many causes behind this condition
Recommendations may include sex education, counseling, and sometimes medicine and hormone therapy
Sex education and counseling talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive Therapy often includes education about sexual response. Vaginal bleeding after sex can have various causes Medical conditions that affect the vagina itself can cause this type of bleeding
Genitourinary syndrome of menopause (gsm) — this condition involves thinning, drying and inflammation of the vaginal walls after menopause It used to be called vaginal atrophy Vaginal precancer or cancer — this is precancer or. But last month, i got my period again
Menopause marks the end of having periods and being able to get pregnant
You may reach menopause when you haven't had a period for 12 months Bleeding from the vagina after menopause is unusual Get it checked by a health care provider as soon as you can. How to predict ovulation having sex before ovulation is important
Knowing when you ovulate and having sex regularly from 3 to 4 days before ovulation until one day after ovulation improves the odds of getting pregnant Ovulation is the process in which an ovary releases an egg. Beyond 50 by mayo clinic staff health and vitality are important at any age
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