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In this article, we will delve into the world of nutmeg, exploring its historical use, chemical composition, and most importantly, its potential sexual benefits. Male rats given high dosages of nutmeg extract (227 mg per pound or 500 mg per kg of body weight) had significantly higher sexual activity and sexual performance time than a control group in one study (13). Summary some animal research suggests that high doses of nutmeg may enhance libido and sexual performance
Nevertheless, human research in this area is lacking. Nutmeg has been shown in animal experiments to improve sexual desire and performance Nutmeg has been used traditionally as an aphrodisiac
Its stimulating properties may enhance libido and improve sexual performance
Some studies suggest that nutmeg can increase blood flow, which is essential for erectile function. Nutmeg does not have scientifically proven sexual benefits While traditional medicine systems have historically used nutmeg for various purposes, there is no clinical evidence supporting its effectiveness as an aphrodisiac or sexual enhancer. Discover how to use nutmeg to boost sexual wellness naturally
Learn the best ways to take it, the right timing, safe dosage, and how to combine it with other aphrodisiac foods for better intimacy. Scientific studies have also supported these claims, suggesting that it may increase sexual arousal, stamina, and erection quality in males. In traditional medicine, nutmeg is thought to boost sexual health and desire An animal study published in bmc complementary and alternative medicine (2005) found that rats who were given nutmeg oil supplements increased their mating activity.
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