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Compensation is a type of defense mechanism in which people overachieve in one area of their lives to compensate for failures in another Common examples of defense mechanisms include denial, projection, rationalization, and suppression, among many others. For example, people with difficult family lives may direct their energy toward excelling at work.

So, psychological compensation is a defense mechanism of psychology, which has a dual character Defense mechanisms are unconscious behaviors or psychological strategies people use to avoid experiencing anxiety, discomfort, or threats to the ego In certain situations, he plays into the hands of people, allowing them to achieve incredible success, regardless of the field of activity.

Compensation becomes a harmful defense mechanism when we use it as a psychological strategy to hide deficiencies, frustrations, tensions or impulses that we do not want to recognize by redirecting that energy towards the achievements that we have achieved in other areas.

When an individual attempts to make up for a deficiency by directing his energies to some other aspects of his personality in which no deficiency exists, he is using the mechanism of compensation. For example, a person who feels unfulfilled in their career may spend hours daydreaming about a perfect job, where they are highly successful and respected Denial is a defense mechanism proposed by anna freud that involves a refusal to accept reality, thus blocking external events from awareness If a situation is just too much to handle, the person may respond by refusing to perceive it or denying that it exists.

In this article, we'll cover the key defense mechanisms you need to know about, with examples This series follows along with our psychiatric mental health nursing flashcards which are intended to help rn and pn nursing students study for nursing school exams, including the ati, hesi, and nclex.

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