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Sex does burn calories, but not as many as you’d expect Experts explain what you can get out of this intimate workout—and the many other fitness and health benefits of having sex. Learn the average number of calories burned during sex for both men and women.
How many calories does sex burn is a question so many of you ask, so here's how the numbers compare to running, walking, weightlifting and yoga. How many calories does sex burn Sex and exercise share similar attributes
In most cases, your heart rate elevates, you burn calories, and you can even break a sweat, said samantha raddock, a certified sex and intimacy coach in private practice
But it's tricky to give definitive answers about sex as exercise because people define and experience sex differently. Curious how many calories does sex burn Learn the calories burned, tips to boost it, and other health benefits of getting intimate.
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