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The hip tendons connect the muscles to several bones around the lower back, pelvis, hip, and thigh Learn about hip muscle anatomy, including the major muscle groups, their functions, common injuries like labral tears and gtps, and how to strengthen and rehab your hips for better mobility and pain relief. They transfer forces from muscles to bones, facilitating movement
The 5 major muscle groups of the hip and their functions are described below. For example, weak hip extensors can cause an excessive forward tilt of the pelvis (anterior pelvic tilt), while tight hip flexors can pull the spine out of alignment. Most modern anatomists define 17 of these muscles, although some additional muscles may sometimes be considered
These are often divided into four groups according to their orientation around the hip joint
Explore hip muscle anatomy with parts, names, functions & diagram A complete guide to hip muscles for better understanding of movement & strength. Learn about the muscles in the hip region, with list of their names, location, attachments, anatomy & actions, with diagram The hip joint is one of the most flexible joints in the entire human body
The many muscles of the hip provide movement, strength, and stability to the hip joint and the bones of the hip and thigh. The muscles around the hip play a vital role in maintain the balance of the pelvis and spine
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