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Follow these tips to make the best poached cod Poaching cod is a culinary technique that transforms this delicate fish into a tender and flavorful delicacy. Use a flavorful poaching liquid
Often, the poaching liquid is infused with an acid (vinegar, lemon juice, wine) and with aromatics (bouquet garni with herbs like bay leaves, thyme, rosemary) to add flavor. A simple, healthy method that produces flaky, tender cod every time. To poach cod fish, season the fillets with salt and pepper
Heat milk or broth in a wide pan over low heat
Gently add the fillets and cover Enjoy your tender poached cod Once the liquid simmers, gently place the cod fillets in the skillet. Place cod in the pan, adding a splash more liquid if necessary so that the fillet is almost completely submerged
Learn the professional secret to cooking cod in water Sprinkle the cod with salt and pepper, then gently place the cod into the simmering milk Poach until the fish is fully cooked through, 7 to 9 minutes (if the tops of the fillets are.
A quick and easy poached cod fish recipe that delivers tender, flaky fillets every time
Ready in under 20 minutes with simple ingredients. Poach one inch thick fillets for about ten minutes Keep taller fillets or thick steaks submerged for 15 minutes in the hot broth to ensure they get cooked through. Learn how to poach cod to perfection with great british chefs, a gentle cooking technique which retains nutrients and flavour
Get tips on poaching cod in different liquids, plus recipes that feature poached cod at their core. Learn how to poach cod fillets in a pan with this easy recipe
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